Piousbox

Via Zerohedge.

When stocks are ejected from market-cap-weighted indexes, swooping in to load up on them -- and hold on to them -- can pay off nicely, according to a new paper from Newport Beach, California-based Research Affiliates LLC.

Via Zerohedge: https://www.zerohedge.com/markets/impossible-operate-musk-confirms-report-x-closing-san-francisco-office

Via Dr Phillip McMillan at https://vejonhealth.com/ . Please subscribe to his newsletter and youtube channel!

I was hoping to see nanotechnology in my blood (after the covid jab). But so far, I only see blood and white blood cells. I'll work on improving the video quality and resolution, to see the details better. For now though, I'm happy I've made it this far, to recording live blood.

This quick writeup provides some info as to what y'all's paddle's length should be.

After going kayaking on the river every week for a while, I've noticed that I've been wanting a longer paddle. I want my strokes to be longer and I want to be able to put more force into each, without having to switch sides all the time. I'm 6' and decided to move from a 86" to a 95" paddle - I'll keep y'all posted how it goes!

Meanwhile, here is the reference table I've used to make the decision.

It took several months (less than a year) but I'm noticeably bringing down my blood sugar level. It seems diet plays a more important role here than does exercise, although I can't imagine improving one and not the other.

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