Feeling sleepy during the day can come from several causes—poor sleep habits, medical issues, diet, or lifestyle. Here’s a step-by-step guide to help you fix it:

Recently, Gov. Newsom weighed in on the Trump administration’s efforts to undo the last four years of border destruction, when an estimated 10-12 million illegal aliens entered the U.S. unlawfully—among them thousands with criminal records.

Via Zerohedge.

Yes, mitral valve regurgitation (MR) can affect blood pressure, but the impact depends on the severity of the regurgitation, the overall heart function, and whether the condition is acute or chronic.

From Zerohedge. 

Authored by George Citroner via The Epoch Times

Scientists are sounding the alarm on what they call an overlooked threat to public health: synthetic chemicals from packaging and processing equipment contaminating the food supply—particularly ultra-processed items—and potentially fueling a rise in chronic health conditions.